Jelly Roll Shares Weight Loss Update, Says He’s Lost Nearly 200 Pounds

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LEFT: Jelly Roll and Bunnie Xo attend the 56th Annual CMA Awards on November 09, 2022. (Photo by Taylor Hill/FilmMagic) RIGHT: Jelly Roll performs at Scotiabank Arena on March 22, 2025. (Photo by Robert Okine/Getty Images)

Jelly Roll Opened Up About His Exciting Plans Post Weight Loss

Jelly Roll has been on a very public and successful weight loss journey. The singer shared on his wife’s podcast, the Dumb Blonde Podcast, that he wants to lose weight publicly.

He elaborated by saying,

“I wanna have one of the biggest transformations. I did this publicly for a reason. I wanna be honest about my struggles with it with people. I wore it for so long. I think that people that become as big as I became, when they lose the weight, they’re kind of ashamed. They’re so ashamed that they go hide and lose the weight, and then they come back out and they don’t really know how to interact with the world looking different or feeling different.”

During a television appearance with Pat McAfee, Jelly Roll shared an update on his profound weight loss. He revealed that he has lost nearly 200 pounds!

“I started at 540 pounds. I’m 357 pounds this morning, baby. I’m going to lose another 100 pounds and go skydiving with my wife in Sweden.”

RELATED: Jelly Roll Joins Snoop Dogg For Comical Skit At NFL Honors

How Has He Lost Nearly 200 Pounds?

When someone loses a significant amount of weight, there is often speculation about how they achieved it. Some may suspect that the singer is using a weight loss aid, such as Ozempic, a prescription drug, or even surgical options. However, Jelly Roll confirmed that he lost all of his weight naturally.

Jelly Roll is achieving his goals naturally by working out and eating healthy. The singer recently appeared on the Bussin’ With The Boys podcast to discuss his new music, weight loss, and more. Watch the clip below to see what he shared about his journey and his current perspective on health and wellness.

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About the Author

Abby Griffith

Hey! Iโ€™m Abigail Griffith, but most people call me Abby. Iโ€™ve loved country music since I was a kid, singing along to George Strait in my dadโ€™s F150. With a degree in screenwriting and a decade of experience in marketing, Iโ€™m excited to write about the music I love here at Country Rebel.

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